June 15, 2021
Weightlifting is a sport that consists of lifting the maximum possible weight with a barbell, with both ends fitted with various discs that determine the final weight to be lifted.
This sport is considered to be, by some, the most genuine of the strength sports, besides demanding great skill and exceptional mental attitude. Weightlifting involves deep training to achieve the development of the athlete on the pallet, demanding all muscles of the body to make an action that greatly surpasses the sum of partial resources of the individual.
For the snatch, the barbell is lifted from the ground up over the head in just one movement. On the other hand, the clean and the jerk are actions of two times: Barbell is lifted to the chest before taking it over the head.
Athletes compete making each of these movements three times and adding the most weight lifted in each.
Weightlifting 
Argentina 
Aruba 
Bolivia 
Brazil 
Chile 
Colombia 
Curazao 
Ecuador 
Panama 
Paraguay 
Peru 
Uruguay 
Venezuela 
Colombia 
Venezuela 
Ecuador 
Brazil 
Peru 
Chile 
Argentina 
Planilla 49Kg 
